About Hold Space
Founded by our director, Rebecca Gray, Hold Space uses sound and vibration to heal, transform, release and calm the nervous system.
By using grounded research of science and modern medicine while combining it with eastern traditions and ancient practices, we provide a foundation for our clients to understand and appreciate the practices we use in our everyday lives to improve health & wellbeing.
”The practice serves as a powerful tool to process and support individuals more complex conditions such as trauma, depression, anxiety, addiction and chronic health conditions.
I share the practice of Sound and Vibration to heal, create, inspire and transform, sharing the tradition as it has been shared with me. Years of comprehensive training has provided me with the framework and knowledge to share the practice but my personal experiences remain the most informative and valuable part of sharing this important work.
These experiences have shown me that sound and vibration can carry anything and everything. The darkness and the light, Sound will not waver in the presence of difficulty and can offer a powerful refuge in times of challenge.”
– Becc
